
I was informed that I should not call my veggie drinks "shakes" anymore because it sounds like I am drinking milk shakes. So now I will call them "smoothies". Today I added some blueberries to my drink for their anti-inflammatory properties. I tweaked my shoulder yesterday climbing on Mt. Lemmon.

This is what orange juice, pineapple, Italian parsley, spinach, and blueberries look like if you blend it at about 10,000 rpm. I know it looks pretty bad, but I highly recommend it. It tastes acceptable, and is allegedly good for you. Best of all my shoulder is feeling a little better (thanks to the Advil).